How do I opt out of AI training on ChatGPT?

Go to ChatGPT Settings then Data Controls and toggle off Improve the model for everyone.

Can I stop Google from using my data to train AI?

Yes. Go to Google Account then Data and Privacy, turn off Web and App Activity and Gemini Apps Activity.

You can submit an objection via Meta AI data opt-out form. EU users have stronger rights under GDPR but Meta may still reject requests.

Go to LinkedIn Settings and Privacy then Data Privacy then Data for Generative AI Improvement and toggle off.

Yes, completely free. No account required. Progress is saved locally in your browser.

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